Z3 H is Sativa dominant and is known for providing a psychedelic and spacey head high. First and foremost, users report a rise in creativity, followed by uplifted mood and feelings of euphoria. Like other Sativa strains, this one is also known to give users energy. One of the most interesting benefits of this strain, that is contrary to cannabis reputation, is the increase in focus it induces. An increase in prescription volume for adults with ADD has been reported in some states on the West Coast. This strain also produces some of the common negative side effects, including dry mouth and eyes, anxiety, headaches and paranoia.
As other Sativas, Z3 H is best used early in the day and is recommended for people living with stress, anxiety and depression. Although not helpful in treatment of severe pain, the strain has been used by some people to relieve minor aches. Z3 H can also be used to relieve nausea and induce appetite.